#5 Be the Hemoglobin
By Permanerd
Ep. 5 · Aired May 9, 2026 · 1h 7m · Last boosted May 17, 2026
Chapters
Show Notes
We’re back for “episode 5b” after last week’s kerfluffle, and we kick off with your Value‑for‑Value boosts, shout‑outs, and a quick download on show stats and hosting. From there we dive into practical Bitcoin life: the Lightning wallets we actually use (and why), node setups, when to use swaps and CoinJoin, and simple ways to bridge Lightning and on‑chain without losing your mind. We also share day‑to‑day routines that keep us steady—yoga, cold showers, meditation, sunlight, grounding, blue‑light hygiene—and swap notes on Jack Kruse, John Ott, and eating with the seasons. Rounding...
Nostr Boost Stats
- sats
- 3.8k
- boosts
- 9
- boosters
- 8
Nostr Community
Everyone who has boosted #5 Be the Hemoglobin on Nostr, ranked by sats sent, all time.
- jimsiefert 1k sats
- Undisciplined 840 sats
- beamus aboard 555 sats
- IvorTollah 500 sats
- PalmEyeRa 🪬 300 sats
- Logues 300 sats
- AliceA 199 sats
- Bullish Clips 100 sats
Episode Boosts
Every boost sent to this episode, as published to Nostr, newest first.
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"siefert" is pronounced "see-furt" but I answer to jim or #smij :) big fan of #permaculture #mushrooms #ieatvegetarians #yata
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This episode was such a vibe from the lightning talk to the outro jam 🎸🔥. You 2 are doing the "great" work! What do you think of bip 110?
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It’s me, Bullish! I’m not sure if Fountain supports signers on iOS now, but I created this npub a while back as a security measure. Nowadays I primarily use it to boost and post audio clips from time to time. Keep up the great work gents. 👊
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STUDENT LOANS? Fuggum. Listen to YATA! Information deserving of Bitcoin 💯
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NIN playing in the background around the minute 53
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For those who follow sports: https://fountain.fm/show/syQHHkLs59GQ1eFAe64t
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Loving the Yata!
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Have you guys looked into xenohormesis?
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More laughs than the "Prince of Tides"