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SUMMARY In this episode, Hayley & Henry discuss the concept of the "dad bod" and its implications on men's health. They explore the importance of maintaining physical and mental well-being, particularly as testosterone levels decline with age. The conversation covers common health issues such as injuries, the impact of lifestyle choices like alcohol consumption, and the significance of proper exercise and nutrition. Additionally, they discuss the benefits of using quality kitchen equipment and share tips on cooking techniques to enhance the flavour and nutritional value of meals. RECIPES Updated regularly here BO...
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Jan 1, 2026
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200
The Bitcoin ChefJan 4, 2026
100 Really good episode Myles 👍🏼
The Bitcoin ChefJan 4, 2026
100 👍🏼
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The Bitcoin ChefMay 14, 2026
100 Fire
Feb 5, 2026
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The Bitcoin ChefFeb 5, 2026
100 One of the best ones yet @npub1pjneg6zgu… 👌🏼
What a message!
Jan 22, 2026
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The Bitcoin ChefJan 22, 2026
100 Come on 👌🏼
Jan 8, 2026
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The Bitcoin ChefJan 8, 2026
100 Great advice as always Myles.
I have always favored the smash buy but there has been times I wished I held some back to a bit of buy the dip action.
Also would love the seed plate 🤞🏻😉
Dec 18, 2025
Nostr Boosts:100
The Bitcoin ChefDec 18, 2025
100 I totally agree that Jan 1st is not the day to make massive changes. Start in dec when everyone is feeling optimistic 👍🏼
Dec 4, 2025
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The Bitcoin ChefDec 5, 2025
100 What a great refreshing podcast.
Well done @npub1cj8znuztf… that was some much needed perspective. 🫡👌🏼
Nov 27, 2025
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The Bitcoin ChefNov 27, 2025
100 Nice one Robin and @npub1pjneg6zgu…
Really important and valuable info. Have just downloaded my csv files for future reference. 👌🏼🫡
Nostr Boosts:100
The Bitcoin ChefNov 20, 2025
100 Great chat @npub14mcddvsjs…
Please bring these vibes to tomorrows conference in derby.
Great message for my brother!
Nov 12, 2025
Nostr Boosts:100
The Bitcoin ChefNov 15, 2025
100 Really interesting chat. Slightly terrified. Might stick to cooking onions 👌🏼
Nov 13, 2025
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The Bitcoin ChefNov 13, 2025
100 Bitcoin only. Always 👌🏼
Nov 10, 2025
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The Bitcoin ChefNov 10, 2025
100 Another great pod Myles.
Just DCA is so simple and so effective yet getting people to do it is so much harder.
Nov 6, 2025
Nostr Boosts:100
The Bitcoin ChefNov 7, 2025
100 Another great message Myles.
Will be sending this to my brother and Wife. The allure to buy property because it worked before is very strong. Time to switch up the narrative! 💪🏼
Oct 27, 2025
Nostr Boosts:100
The Bitcoin ChefOct 28, 2025
100 Oct 23, 2025
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The Bitcoin ChefOct 24, 2025
100 Great pod Myles.
Will send this one to the fam still on the fence 🫡
Oct 20, 2025
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The Bitcoin ChefOct 20, 2025
100 👌🏼
Oct 16, 2025
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The Bitcoin ChefOct 17, 2025
100 Another cracker 👌🏼
Oct 9, 2025
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The Bitcoin ChefOct 9, 2025
100 Another great show Myles
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The Bitcoin ChefOct 6, 2025
100 Thanks for having me speak and for sharing Gary 🫡👍🏼
Sep 21, 2025
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The Bitcoin ChefSep 22, 2025
100 Great pod myles
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Check out the latest episode of the @npub146j7maufj… this one is on men’s health “dad bod” Let me know what you think 👍🏼