This is one of those subjects that goes so deep and the more you look, the more you realise how messed up our food is.
We will need to do another one.
THB10: Ultra-processed food
Aired Dec 29, 2025 · 58m · Last boosted Jan 16, 2026
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Show Notes
In this episode, Hayley and Henry discuss the pervasive issue of ultra-processed foods, their impact on health, and the importance of ingredient transparency. T hey explore consumer awareness, the challenges of finding healthy options, and the balance between quality and cost in food production. The conversation emphasizes the need for individuals to be mindful of their food choices and offers practical tips for cooking from scratch and making healthier decisions. RECIPES Updated regularly here BOOK A VISIT… …with Hayley at Bury Physio …with Henry for a feast SOC...
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200
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100 Really good episode Myles 👍🏼
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100 Fire
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The Bitcoin ChefFeb 5, 2026
100 One of the best ones yet @npub1pjneg6zgu… 👌🏼
What a message!
Jan 22, 2026
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The Bitcoin ChefJan 22, 2026
100 Come on 👌🏼
Jan 8, 2026
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The Bitcoin ChefJan 8, 2026
100 Great advice as always Myles.
I have always favored the smash buy but there has been times I wished I held some back to a bit of buy the dip action.
Also would love the seed plate 🤞🏻😉
Dec 18, 2025
Nostr Boosts:100
The Bitcoin ChefDec 18, 2025
100 I totally agree that Jan 1st is not the day to make massive changes. Start in dec when everyone is feeling optimistic 👍🏼
Dec 4, 2025
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The Bitcoin ChefDec 5, 2025
100 What a great refreshing podcast.
Well done @npub1cj8znuztf… that was some much needed perspective. 🫡👌🏼
Nov 27, 2025
Nostr Boosts:100
The Bitcoin ChefNov 27, 2025
100 Nice one Robin and @npub1pjneg6zgu…
Really important and valuable info. Have just downloaded my csv files for future reference. 👌🏼🫡
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The Bitcoin ChefNov 20, 2025
100 Great chat @npub14mcddvsjs…
Please bring these vibes to tomorrows conference in derby.
Great message for my brother!
Nov 12, 2025
Nostr Boosts:100
The Bitcoin ChefNov 15, 2025
100 Really interesting chat. Slightly terrified. Might stick to cooking onions 👌🏼
Nov 13, 2025
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100 Bitcoin only. Always 👌🏼
Nov 10, 2025
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The Bitcoin ChefNov 10, 2025
100 Another great pod Myles.
Just DCA is so simple and so effective yet getting people to do it is so much harder.
Nov 6, 2025
Nostr Boosts:100
The Bitcoin ChefNov 7, 2025
100 Another great message Myles.
Will be sending this to my brother and Wife. The allure to buy property because it worked before is very strong. Time to switch up the narrative! 💪🏼
Oct 27, 2025
Nostr Boosts:100
The Bitcoin ChefOct 28, 2025
100 Oct 23, 2025
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The Bitcoin ChefOct 24, 2025
100 Great pod Myles.
Will send this one to the fam still on the fence 🫡
Oct 20, 2025
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100 👌🏼
Oct 16, 2025
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The Bitcoin ChefOct 17, 2025
100 Another cracker 👌🏼
Oct 9, 2025
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The Bitcoin ChefOct 9, 2025
100 Another great show Myles
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The Bitcoin ChefOct 6, 2025
100 Thanks for having me speak and for sharing Gary 🫡👍🏼
Sep 21, 2025
Nostr Boosts:100
The Bitcoin ChefSep 22, 2025
100 Great pod myles
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