Thinking of you Kyle Bondo!
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Ep21 - Silent Interludes: Howdy, Ya'll! 🤠☕🌠 Today, is Flowgnar's first "Silent Episode" the includes only instrumentals and motivational ideas, and dedicated to my comic hero and writer for G.I. Joe: A Real American Hero, Larry Hama, who was the creator of the first "silent issue" (Marvel G.I. Joe: ARAH Issue #21) that included an entire story without dialog or sound effects. However, I decided to take this episode a step further. Included between tracks and mixed into the instrumentals are a handful of motivational thoughts from inspirational speakers that are sure to improve your mental health. For me, this epi...
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Jun 23, 2026
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AliceAJun 25, 2026
199 Nostr markets are the best thing to come out of Bitcoin so far. 💜🍊
AliceAJun 24, 2026
199 Loved the foodie talk! 😁 . I almost always regret going out to eat. I ate plant based for a long time, then rode the low carb/keto meat 🥓 wave, and now I am transitioning back to plant based 🌱. Been doing a lot of fruit (seasonal) 🍓 but not sure my body is tolerating it well...
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AliceAJul 14, 2026
210 ⚡ Boost ⚡
Testing from boostmebitch... fountain issues :/
Boosted 210 sats → YATA - You Are The Algorithm
📻 #14 Microwave Me
https://podcastindex.org/podcast/7778954
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AliceAJul 5, 2026
210 Do you solo mine or with a pool? Will there be signs when you hit a block? 😆 Sweet sats syrup 🍁 is the best!
Nostr Boosts:199
AliceAAug 28, 2026
199 Q: on the topic of phones, what cellular service do you utilize (e-sim, silent link, ect)?
Jul 22, 2026
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AliceAAug 24, 2026
199 The circular economy aspect of michigan is unique, I have not found this at the meetups I attend.
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AliceAAug 22, 2026
199 When you name a thing, it can lose some of its specialness. V4V is kinda like that.
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AliceAAug 19, 2026
199 Fountain works again! Boost it!!!
Jun 24, 2026
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AliceAJun 26, 2026
199 Sats standard is the way! 🧡 Order a Nostr Value Pack for 210,000 sats. 📈
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AliceAJun 20, 2026
199 New YATA episode, coffee ☕, grounded in the garden. Blessed to have this community! 🌱
Jun 17, 2026
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AliceAJun 18, 2026
199 My feedback from a year with the CLE bitcoiners: too much fun 🍻, not enough education 📚. Glad to hear some changes are happening. 👍
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AliceAMay 22, 2026
199 The bar crawl was incredible. Wine country 4/20 halving 🔥⚡ 2028? 👀
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AliceAMay 20, 2026
199 Glad to learn more about the Chicago Bitcoin Collective. Appreciate their nostr updates! 🧡 Excited to see the future fork & coin 🪙 collaborations with BTC merchants. 🤝
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AliceAMay 17, 2026
199 Hard times create strong men. Strong men create good times. Thank you 😉
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AliceAMay 17, 2026
199 This episode was such a vibe from the lightning talk to the outro jam 🎸🔥. You 2 are doing the "great" work! What do you think of bip 110?
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AliceAApr 21, 2026
199 <3 the guitar! I also have fountain issues.
Apr 15, 2026
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AliceAApr 21, 2026
199 This was a high yield episode for me! A goal of my project, nostr value pack, is to make large public zaps. Gamify it 🎮 test the infrastructure 🕸️ zap leaderboard 📊
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AliceA
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Was Flowgnar affected by the government shutdown? Workouts are not the same without Flowgnar!
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“if you want to have something you have never had, you gotta do something you have never done!” great quote for a handstand training session 🔋